Skip to page content

USA Banner

Official US Government Icon

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure Site Icon

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Site Notification

Site Notification

United States Department of TransportationUnited States Department of Transportation

FAA TV: Fit for Flight

Now Playing

Published on: April 5, 2012

A well-rounded fitness program will go beyond simple aesthetics for an aspiring airman; it likely will contribute to safety of flight. A pilot who is physically fit performs better when coping with the common stressors of flight than a pilot who is not fit. This video outlines the basic components of an effective fitness program, and helps to tailor a fitness program to your specific needs.

Category: Airman Education

Download Video (MP4, 93.2 MB)